Physical activity is important for cardiac health in adolescents
Finnish researchers have found that sedentary lifestyle has a negative impact on cardiac health among adolescents.
Excessive sugar consumption is a direct route to serious diseases
Excessive sugar consumption leads to weight gain, fatty liver and serious health consequences.
HR-Pharma among the most reliable companies
In February 2023, HR-Pharma Ltd. was once again awarded the AAA (triple A) platinum certification by Dun & Bradstreet - the most reliable, stable companies. Our company has also been awarded an Opten "A" rating.
Mediterranean diet can decrease the risk of dementia
According to a recent study, eating a traditional Mediterranean-type diet may help reduce the risk of dementia by almost a quarter.
Daily brisk walk against severe diseases
11 minutes a day of moderate-intensity physical activity, such as a brisk walk, would be sufficient to lower the risk of diseases such as heart disease, stroke and a number of cancers.
Air pollution speeds bone loss from osteoporosis
Elevated levels of air pollutants are associated with bone damage among postmenopausal women, according to new research.
The PSA screening continues!
Annual PSA screening is recommended for men over the age of 45. With early diagnosis and treatment, malignant prostate cancer is often curable.
Ten important facts why PSA screening is important
Men over the age of 45 are recommended to participate in an annual screening of prostate specific antigen (PSA).
Good hydration, better health
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions such as heart and lung disease, and live longer.
One-minute bursts of activity during daily tasks could prolong your life
Three to four one-minute bursts of huffing and puffing during daily tasks is associated with large reductions in the risk of premature death.