Physical activity is important for cardiac health in adolescents
Finnish researchers have found that sedentary lifestyle has a negative impact on cardiac health among adolescents.
Mediterranean diet can decrease the risk of dementia
According to a recent study, eating a traditional Mediterranean-type diet may help reduce the risk of dementia by almost a quarter.
Ultra-processed food increases the risk of large intestine (colon) and rectal cancer in men
In a recent study, US researchers found that men who consumed high rates of ultra-processed foods had a higher risk of developing colorectal cancer.
Excessive salt consumption may increase the risk of premature death
According to researchers that people who add extra salt to their food are at higher risk of dying prematurely.