World Health Day: The well-being of mothers and newborns is an important goal
„Healthy beginnings, hopeful futures” is the motto of this year's World Health Day. On 7 April, WHO launches a year-long campa...
Spring fatigue: what can we do about it?
We have a huge weight on our shoulders, we don't want to get out of bed in the morning, we yawn all day, we work slowly. Nature is...
Spring allergies: how can we prevent them?
In Hungary, nearly one in four people suffer from allergy symptoms, some of which occur in spring and have a significant impact on...
Let’s also talk about women’s health on International Women’s Day
International Women's Day is celebrated on 8 March, when it is important to raise awareness not only of women's role in society an...
Spring detox, and other facts and myths about fasting
The forty days of Lent before Easter are now not only observed for religious reasons, but are also felt by many to be necessary fo...
Good night, good health – 14 March is World Sleep Day
Every year, World Sleep Day is celebrated on the Friday before the spring day-night equinox, which this year falls on 14 March. On...
It can start with a sneeze and end with an infection – what to do against the flu?
The damp and foggy weather could be with us for weeks to come. In these conditions, the chance of catching flu is also higher. Goo...
Practices against loneliness and healthier everyday life
Healthy body, healthy soul - we often use this well-known saying, but less often we reverse the order of the words: healthy soul,...
World Cancer Day – colorectal cancer screening is important
The first World Congress against Cancer was held in Paris 25 years ago, where a historic document was signed to call a global acti...
Managerial disease can affect not only people in leadership position
Chronic stress, lack of time and the constant pressure to conform can weaken the immune system, making our body more vulnerable to...