Physical activity is important for cardiac health in adolescents
Finnish researchers have found that sedentary lifestyle has a negative impact on cardiac health among adolescents.
Less than five hours’ sleep a night linked to higher risk of multiple diseases
According to researchers at University College London, getting less than five hours of sleep in middle-aged or elderly people is associated with an increased risk of developing at least two chronic diseases.
Daily 4 cups of tea can reduce the risk of type 2 diabetes
Chinese researchers studied the effect of drinking different types of tea on the risk of diabetes.
Vitamin D deficiency and dementia
In a recently published study, researchers from the University of South Australia report that new genetic studies show a direct link between dementia and vitamin D deficiency.
Alcohol may be more risky to the heart than previously thought
Levels of alcohol consumption currently considered safe by some countries are linked with development of heart failure.