Many people experience sneezing, runny nose, or itchy eyes during the autumn season. At this time, the question often arises: is it a simple cold, or is it an allergic reaction? The symptoms can be very similar, yet they stem from different conditions, requiring different approaches to treatment.
How to distinguish cold from allergy
Cold is usually caused by a viral infection, developing over a few days and typically resolving within 7–10 days. It is often accompanied by fatigue, sore throat, and sometimes a mild fever or elevated temperature. Allergy, on the other hand, is not an infection but an excessive reaction of the body to certain allergens. Allergic symptoms (sneezing, nasal congestion, tearing, itchy eyes) can persist for weeks. Allergies do not cause fever, and symptoms often appear suddenly, particularly in certain environments or at specific times of the day. Itchy eyes and a thinner, watery nasal discharge also point toward an allergic reaction.
What are the autumn allergens?
Many people think the pollen season ends with summer, but autumn also brings allergens:
- Ragweed: One of the strongest allergens in Hungary, which can still cause high pollen concentrations in the air until the end of September.
- Fungal spores: In damp autumn weather, mold spores spread through the air and can trigger allergic reactions when inhaled.
- Dust mites: As the heating season begins, dust mites accumulate in indoor environments, causing discomfort for many people.
How to manage and prevent allergies?
Allergy management depends on the severity of symptoms and can include:
- Antihistamines: Modern over-the-counter medications effectively reduce sneezing, runny nose, and itchy eyes.
- Pollen filters: Air filters in cars and homes help reduce the amount of allergens in the air.
- Keeping your home clean: Regular vacuuming, washing bedding, and ventilating rooms help lower dust mite and mold exposure.
If you are unsure whether your symptoms are caused by cold or allergy, laboratory testing can clarify the situation, and HR-Pharma in Szeged provides reliable support. Recognizing the differences helps you choose the appropriate treatment, ensuring that unpleasant symptoms don’t spoil your autumn days.