Practices against loneliness and healthier everyday life
Healthy body, healthy soul - we often use this well-known saying, but less often we reverse the order of the words: healthy soul,...
World Cancer Day – colorectal cancer screening is important
The first World Congress against Cancer was held in Paris 25 years ago, where a historic document was signed to call a global acti...
Managerial disease can affect not only people in leadership position
Chronic stress, lack of time and the constant pressure to conform can weaken the immune system, making our body more vulnerable to...
Serious health problems may be behind hair loss
Not all hair loss is because of stress, but a person may shed significantly more when they experience extreme stress. When should...
Let’s be smart about turning our New Year’s resolutions into action
January is not only the start of a New Year, but also a time for New Year's resolutions. Many people resolve to take more care of...
Eat mindfully during the holidays
The Christmas holidays, family and company events, New Year's Eve and New Year's Eve parties are coming up. Even those who otherwi...
World AIDS Day, 1 December
World AIDS Day observed annually on December 1st, was first established in 1988 by the World Health Organization (WHO) to raise aw...
Vitamins to boost your immunity for winter
Winter is coming and many people automatically add multivitamins to their diet. They start taking supplements on a campaign, and g...
14 November is World Diabetes Day
The International Diabetes Federation (IDF) and the World Health Organization (WHO) first celebrated World Diabetes Day in 1991, a...
Stomach pain, bloating, nausea – the unpleasant symptoms of food intolerance can be avoided
Food intolerance affects between 15-30% of the European population and mainly affects adults. It should not be confused with food...