Physical activity at work: Small steps toward healthier everyday life
One of the biggest challenges of the modern work environment is physical inactivity. A sedentary lifestyle has become a major caus...
The celebration of Silent Heroes – Thank you to Nurses
On May 12, we celebrate nurses worldwide – the professionals who stand by patients' bedsides day after day, often in the backgro...
Leave smoking behind – Give your health a chance
Every year, 31 May is World No Tobacco Day, which aims to raise awareness of the serious health consequences of tobacco use and th...
Migraine and weather sensitivity – Why are they more common in spring?
As spring arrives, many people feel that the weather affects more than just nature—it seems to influence their headaches as well...
World Health Day: The well-being of mothers and newborns is an important goal
„Healthy beginnings, hopeful futures” is the motto of this year's World Health Day. On 7 April, WHO launches a year-long campa...
Spring fatigue: what can we do about it?
We have a huge weight on our shoulders, we don't want to get out of bed in the morning, we yawn all day, we work slowly. Nature is...
Spring allergies: how can we prevent them?
In Hungary, nearly one in four people suffer from allergy symptoms, some of which occur in spring and have a significant impact on...
Let’s also talk about women’s health on International Women’s Day
International Women's Day is celebrated on 8 March, when it is important to raise awareness not only of women's role in society an...
Spring detox, and other facts and myths about fasting
The forty days of Lent before Easter are now not only observed for religious reasons, but are also felt by many to be necessary fo...
Good night, good health – 14 March is World Sleep Day
Every year, World Sleep Day is celebrated on the Friday before the spring day-night equinox, which this year falls on 14 March. On...